2023-03-08 13:30:02
Day 22 completed! This will be the 2nd challenge Iโ€™ve done, and Iโ€™m down 18 lbs. and counting.
Team X28 : Congratulations on completing Day 22 of the challenge and for your progress so far! Let's get this work in! ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ๐Ÿ’ช๐Ÿฝ
2023-02-13 14:33:55
Happy Monday!! Day 6 Intermediate completed. Iโ€™m 1 day behind but I will catch up!!
Team X28 : Awesome job on reaching Day 6 of the Intermediate Challenge! It's great to hear that you are staying motivated and determined to catch up. Keep pushing yourself and stay focused on your goals. You got this! ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ๐Ÿ’ช๐Ÿผ
2023-02-09 14:35:29
Iโ€™ve completed the 14 day Intermediate. And now Iโ€™ve been trying to mix the workouts up, Iโ€™m doing the Intermediate challenge (2 rounds) Lower body (1 round) Dumbell Destruction (1 round). Is there any type of order recommended?
Team X28 : We recommend doing all 4 rounds of one challenge for the best results. After or later on, do a bonus program or another challenge.
Tamisha Small: day four completed...feeling great๐Ÿ’ช๐Ÿ’ช
2023-02-09 14:30:25
Day 4 complete!!!
Team X28 : Great Job Jenn!
2023-02-07 14:08:25
Day 2 complete!!
Team X28 : DAY 2 โœ…...LET'S GOOOO ๐Ÿ’ช๐Ÿ’ช