Team X28 : Awesome job on reaching Day 6 of the Intermediate Challenge! It's great to hear that you are staying motivated and determined to catch up. Keep pushing yourself and stay focused on your goals. You got this! 💪🏼💪🏼💪🏼
I’ve completed the 14 day Intermediate. And now I’ve been trying to mix the workouts up, I’m doing the Intermediate challenge (2 rounds) Lower body (1 round) Dumbell Destruction (1 round). Is there any type of order recommended?
