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Emily ACOSTA
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2021-12-12 09:38:01
Congratulations to all who participated🎊🎉 👏🏽and completed. I’m pleased with my determination to finish a new program and eating very well. From 211lbs to 206lbs. Disappointed 😔 was 206-8 lbs the entire second week since getting my monthly visit but day #14, I end at 206lbs. 😩Two weeks isn’t enough for me READY to start again tomorrow, 👊🏽here is to another 14 day self challenge.
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Jaz L: Auntie Flow had me jacked up too but girl congrats!! 🎉
2021-12-12 11:19:51
2021-12-07 19:18:39
Day 9 almost took me out and I said HELL NAH 👊🏽💥👊🏽💥 #finishedstrong
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Team X28 : Girl check you out👀!!
2021-12-09 11:04:50
2021-12-07 19:18:36
Day 9 almost took me out and I said HELL NAH 👊🏽💥👊🏽💥 #finishedstrong
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Team X28 : Great job you can't stop stop now, you’re almost across the finish line! 🙌
2021-12-09 11:03:50
2021-12-07 06:50:20
Slight frustrated with the app… so this was last night! Fought through it 👊🏽💪🏽💥… looking forward to tonight’s Day 9 . Have a blessed day everyone
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Team X28 : Great job for getting it done! If you're experiencing issues with the app, contact our member support team at Contact@x28fitness.com and we'll try to troubleshoot the issue for you!
2021-12-07 09:08:11
2021-12-04 12:56:40
OMG!! What was I thinking? I did beginners M-F becuz it’s my first time doing this program. I decided to end the week w/ a BANG and complete day 6 intermediate 😳 Although, I paused a little more then I wanted BUT I FINISHED💪🏽👊🏽 DAY 6. #hateburpees 🙄
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Team X28 : Way to go for pushing thru!! Keep challenging yourself 💪🏽
2021-12-05 11:18:38
2021-12-03 17:45:02
Oh my… I don’t know why I can push harder… I want to stop at the 5 second part EVERY damn time. Ughhh… (oh and jumping jacks hurt my feet) BUT I GOT IT DONE Day 🤚🏾
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Team X28 : Don't worry Hun, 'll get easier with time. Keep grinding! You got this! 💪🏽
2021-12-04 11:11:18
2021-12-02 09:37:43
Curious: is the beginner version the considered the modified version? Was there a specific one we had to start with?
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Team X28 : Hey! The Beginners version is our modified program. You can start with whichever program you feel most comfortable doing. Both programs will yield results as long as you stay consistent and follow the program
2021-12-02 09:55:56
2021-12-01 10:57:59
Can you alter/Customize of the nutritional panel? For example: I did not have a full cup nuts. Help??
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Emily ACOSTA: Nvm, you can’t add anything that is not already there.
2021-12-01 11:02:39
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December - 2021
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