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Cassandra Gfaust
TimelineAbout
2022-08-28 09:15:33
Day 28x challenge! ALL DONE!!
ITS BEEN GREAT! ENJOYED EVERY DAY.
I lost weight and inches.

Best wishes to you all.
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Team X28 : WELL DONE! Check out the results! 🙌🏽
2022-08-28 18:50:21
2022-08-25 12:41:45
After today, 3 days and counting......x28 challenge!
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Team X28 : Wow !! Abs I see you push through!!
2022-08-25 21:10:12
2022-08-24 20:08:11
Well since time is winding down. I wanted to share a pic today.
My scale stared at 130lb
And now it's down to 125-12
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Team X28 : Wow! Awesome work can’t wait to see your results.
2022-08-25 21:09:43
2022-08-10 12:41:17
Clean snack 😋
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Team X28 : Thanks for sharing !
2022-08-10 21:18:09
2022-08-10 12:40:25
Great Clean snack
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2022-08-09 20:03:46
Not sure what happened to my post last nite!
Completed 8 yesterday ✔️
And day 9 today ✔️
Clean eating 👌
Hydrated ✔️
15 min bike ride
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Team X28 : Wow awesome job 💪🏽💪🏽
2022-08-10 21:09:21
2022-08-05 08:56:00
Morning team, Breakfast is served 😋
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Team X28 : Looks great enjoy !
2022-08-05 21:11:41
2022-08-02 20:09:56
Hey team.
2 pf 28 ✔️
Resistance band medley ✔️ (arms 😲).
64 oz of water ✔️
Work steps 11k
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Team X28 : Great job!
2022-08-03 12:24:03
2022-08-02 13:22:59
Lunchtime
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Team X28 : Looks delicious 💪🏽
2022-08-02 18:09:01
2022-08-01 19:55:11
Hey team.
10k steps at work ✔️
1 of 28 ✔️
30 mins bike ✔️
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