2021-08-31 22:41:10
Day 6!! Intermediate💪
#8mins abs ×2
2021-08-31 22:40:05
getting in the best total shape of my life!! physical, spiritual and financial!
2021-08-30 19:03:45
What are you all go to meals and snacks?
Monique Davis: I love sautéed salmon with string beans and mushrooms. I'm not a fan for starches. I snack on unsalted mix nuts. I also would take 1 cup of blueberries and sprinkle granola over it. If I can find a nondairy yogurt without soy then it will make a great sike me out ice cream dessert. 😂
alessia hartford: Thank you Very Much
2021-08-30 19:02:28
Day 5💪 Let's Get It!!!!!
2021-08-26 12:00:43
Day 1 Of Something Great!!
#Completed #Intermediate
2021-08-21 21:31:53
Just joined the 28 day challenge! I'm excited and know I can do it!!
Niecy Moore: You’ve got this!
alessia hartford: Thank you