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Angela Brown
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2021-06-10 21:50:14
Day 4 and 8 min ab workout complete! Tuna sandwich on 1 piece of whole grain wheat bread w/ lettuce and tomato! Going to bed early šŸ˜‚
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2021-06-10 15:21:05
Breakfast: 4 boiled eggs and whole grapefruit, Snack: Yogurt parfait, Lunch: Baked Salmon w/ asparagus. Day 4 work out loading....here we go!
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2021-06-09 16:27:20
I definitely took advantage of rest day. My body needed it! Still eating clean as well! 8 min abs and squats before bed, and back at it tomorrow!
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Kellie Love: OMG Yes. My muscles yesterday...I could barely walk!
2021-06-10 06:23:50
Jennifer B: Sore as ever!! lol But a good sore, like Im doing something :-)
2021-06-10 08:08:58
2021-06-08 18:18:52
Are we suppose to do all 4 workout rounds at a time or spread it out through the day?
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Shauntasia Dey: I believe it's all considered 1 session lol ...the nerve!
2021-06-08 19:41:31
Coop: All 4 rounds back-to-back with no more than 60 seconds between each round.
2021-06-08 21:01:59
Angela Brown : Thank you!!!
2021-06-08 23:40:28
2021-06-08 16:11:10
Day 2 complete...omg lol! Breakfast: Chick-fil-A Burrito breakfast bowl and OJ. Snack: Yogurt Parfait. Lunch: Chick-fil-A Lemon kale caesar salad. Snack: Pistachios. Iā€™m on the go today!
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Omime Osho: That sounds really good!
2021-06-08 17:58:16
Angela Brown : It was so good!!
2021-06-08 18:17:54
2021-06-07 18:30:21
1/2 cup of black and raspberries and 2 tablespoons of peanut butter for snack!
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2021-06-07 16:18:42
4oz baked catfish, 1/2 yellow squash, and 5 spears of asparagus for lunch!
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2021-06-07 12:15:36
For breakfast I had a protein shake, a cup of black coffee and water.
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About
Born on: June 12, 1992
Gender: Female
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