Team X28 : Hi @Antoinette! We are sincerely sorry if you did not a reply yet. If you are accessing the meal plan on the website you would have to repeat the 7-day meal plan.
Hi I have been following the strict meal plan on the nutrition page where my goals must be set first to know how many calories I should be in taking. Now I decide to look at the strict meal plan under documents and it's a completely different meal plan. PLEASE TELL ME WHICH ONE I SHOULD BE FOLLOWING CAUSE I DONT WANNA WASTE MY MONEY. THANK YOU
Team X28 : Hi @Antoinette, We completely understand your concern. I’m sorry for the confusion. The meal plan located in the Nutrition page (where your goals are set and calories are calculated specifically for you) is the one you should be following. That version is personalized based on your selected goals and is designed to align with your calorie targets. The document version is a general sample outline and may not reflect your customized calorie needs. If you need more help please send us an email at contact@x28fitness.com, We are happy to help!
Day 6 done. Trainer was kinda off from forgetting that we were doing low impact moves to forgetting to tell us when to start sometimes. Sometimes I still thought she was on the demo.
Team X28 : Nice job getting it done! I know it can throw you off a little when the cues aren’t as clear, but you adjusted and finished strong. That’s what matters 👏🏽👏🏽👏🏽
Team X28 : Hi @Antoinette, You can log into your account from our website: X28fitness.com or our X28 app and access from your phone, computer, tablet, or any device that has access to WiFi. You can access the challenge from your TV by using a HDMI cord with your laptop, or smart casting it to your TV.
Hi everyone. I bought this last night so I'll start tomorrow. Gotta go grocery shopping too. How do yall shop with the meals listed a day at a time?
Team X28 : Welcome to the party!!! 🎉 some members usually skim the whole week first, then make a grocery list by category (proteins, veggies, carbs, snacks). A lot of ingredients repeat, so one weekly shop works great.😊
Antoinette Labran Morris: Yeah I kinda did that but I had to substitute some things like milk and beef
