lol.. Im completing day 2 and 3 today... IT is what it is.. im not beating myself up for it or feeling shame. Im healing and processing and figuring out a lot of stuff right now. So, yah... i feel good today so let me go ahead and get it in. Give yourself some kindness and mercy <3 your only human

I decided to do beginners this month.. I added swimming and walking to my week so I stayed EXHAUSTED the last challenge.. so with beginners, I can add intensity