2021-04-27 20:42:50
Congratulations πŸŽ‰πŸ’ͺπŸ½βœ… we made 28 Days!!!
2021-04-23 12:09:52
Happy Friday!!! Y’all still with me?! Workout βœ…βœ…
2021-04-19 12:23:21
The last week πŸ’ͺ🏽πŸ’ͺ🏽 #makeitcount #countdowntofit
2021-04-16 10:21:31
Day 19 βœ… I’m super proud of myself. I’ve made it this far in the Xtreme challenge, literally 9 more days left & there’s another challenge under my belt! We’ve been killing it πŸ’ͺ🏽πŸ’ͺ🏽
2021-04-13 12:12:59
Day 16 βœ… oh how I loathe, burpees hits and kamikazes 😀 BUT they work lol
2021-04-08 12:03:22
I literally woke up at 6am in pain πŸ˜–. I was like, I might have to put this off a day but it did not sit well with me that I would have to miss a day SO day 11 is complete, I’m drenched in sweat and I’m 4 for 4 in 8 minute abs πŸ’ͺπŸ½πŸ‘πŸ½
Coop: Way to adjust and get it done
2021-04-07 18:52:52
Day 10 βœ… ... 8 minute abs βœ… I’m 3 for 3 with the ab workouts, I’m trying to be 5 for 5.
2021-04-06 23:09:19
8 minute abs, two days in row after workouts. Let’s got for three in a row!!
2021-04-05 11:22:52
Day 8 & 8 Minute Abs βœ…
2021-04-03 12:01:31
Day 6 down, 22 more to go! Tomorrow is a rest day not a cheat day #stayfocused #letsgetit #letsgo
Shanica Coleman : Totally needed this reminder. Thanks!