Okay so I started yesterday (trying to do my own personal 14 day challenge) after 8 months of not working out 😩 and I got through all 4 rounds without stopping! Granted, I was tired and a lil nauseous 😭 but today was better, I always feel good after. Gotta get back to it! Have a good day y’all! ❤️❤️❤️
Team X28 : Congratulations on completing your first day of your personal 14-day challenge! It's great that you were able to push through all four rounds and even better that you felt good afterward. Getting back into a workout routine after taking a break can be challenging, so be proud of yourself for taking that first step. Remember to listen to your body and take breaks when you need to, but don't give up! Keep up the good work and have a great day! ❤️
Was most definitely about to skip today 😭 so glad I pushed through and got it done 💪🏾 But let me tell y’all about this fruit fast I did that dropped me down 4-5lbs in 2 days! Granted, it was mostly water but it felt great seeing that on the scale today! Eating only fruit helped me appreciate all the other healthy foods I neglect when I opt for less nutritious meals. I’ma do better tho. Have a good day y’all! 💕💕💕
I always feel so good after working out, the rest of my day goes so smooth. Starting my fruit fast/detox/colon cleanse today, I’m excited 😆 All fruit with alkaline water and herbs for the next 2-3 days, I hope I can stick to it. 🍎🍉🍌🍐🍍💦💪🏾 Have a good day y’all!! 💕
Day 1, done! Starting my 28 days today, this will be my 3rd (self) challenge. I made it through the whole 28 days in January, tryna run that back! 💪🏾🥵 Have a good day y’all!! ❤️❤️❤️
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