2024-09-29 11:24:04
Hello everyone I'm new here and today is my first day. I'm excited about getting back in there. I need help with keeping myself motivated. Once I get past the 30 day hump I will be good. It's just trying to keep life from setting my workouts back. Any pointer, suggestions, support is greatly appreciated. I want to tone up and loose fat. Also learning to eat better. Lets go burn some unneeded fat!!!
Kim Morales: Yessssssss welcome 👏🏽👏🏽👏🏽 it’s not an easy process but it’s worth it 👏🏽 Stay focused on your “why” “why am I here?” It’ll bring you back each time!
Ayeesha E: It’s not easy. But I’ve finally figured out to do it early early! I wake up at 430 530 at the latest to get my workout done. Waiting until after work just never panned out for me.
Team X28 : You can do this!!! Staying motivated can be tough, but remember to celebrate each small victory along the way. As for nutrition, try to focus on one small change at a time. Like adding more veggies or drinking more water. You’ve got this, and we’re all here to support each other! Let’s burn that unneeded fat together! 🔥💪🏾