2025-09-16 11:29:36
Day 1 of 15 done! Been rehabing some chronic low back pain for about a month after my back went out again. Physical therapist just gave me the green light for resuming workouts so Im back. I sure did miss this community
Team X28 : Yesss, welcome back! 🙌 So glad your PT cleared you and you’re feeling ready to move again. Taking time to rehab was the smart move! Now you can come back even stronger 💪. We missed having you here too! You’ve got this 🔥