Sign in
kayla lynch
TimelineAbout
2022-05-21 20:42:09
If I want to fast during the 14 day challenge what hours do you recommend ?
Log-in to Like, Comment or Share
Traci Beckles : A 16:8 is the most common window. If you want, you can do a full day fast once/week with the IF.
2022-05-22 12:39:41
About
Born on: September 06, 1987
Gender: Female
Archives
All time
February - 2024
May - 2022
April - 2022
Share
Delete