2021-04-14 06:26:07
Day10 two rounds 8 min abs 😊 doing to other two rounds when I get off work!!
2021-04-13 20:44:39
30 min cardio PLUS DAY9 completed great way to start back😊😊🤙🏾
2021-04-12 12:56:10
Ok I missed a week🥴🥴
Gloria Howard: Let’s get back on it!
Tai Kingston : It’s all good. You got this!!!
2021-04-05 11:54:29
PUSHED THROUGH DAY 8!
Antionette H: Great job!!
2021-04-05 09:12:15
Today a hard one to start!!
Antionette H: Starting is always the hardest!! You can do it ☺️
2021-04-04 15:32:33
Miss day6 yesterday 😩 so instead of RESTING ON day 7(today) I completed 8min abs +day6😊
2021-04-02 15:31:50
Y’all Day 5 COMPLETED but it almost killed me Mentally I didn’t want to get up for nothing I had really PUSH MYSELF today!
2021-04-02 08:32:55
How’s everybody doing with the nutrition part of the challenge?
Gillian E: Yes it will, your calorie deficit will be all the way off so be strong girl, you got this.
Brianna McCormick: I’m on the standard one but I don’t meal prep every single days’ options if that makes sense? I picked (1) breakfast, (1) lunch, (1) dinner, and (1) snack option from the entire week’s plan and meal prepped that. So far it’s good. I’m a little bored of my lunch option so I’m going grocery shopping this weekend to switch up what I’m eating.
Shanay Coles: I’m doing the standard diet but honestly portion sizes are so small...I’m not even exaggerating, I still be hungry after
2021-04-01 11:00:28
Day 4 completed plus 8min ab oh baby I worked my friend azz out today!🤣 I doubt she’ll be over tomorrow keep working out with me!....